Melissa's Healthy Living Blog

Monday, 3 March 2014

I'M BACK!!!!!

Keep your eye on this space for some new recipes, creations, ideas and healthy living tips, all coming soon!!

Posted by Melissa Berall at 11:36

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About Me

Melissa Berall: I am a stay-at-home mom who has had an interest in wholesome nutrition for the past 17 years. I have taken courses, read texts, studies, and so much more for no reason other than to broaden my interest in healthy eating. I am a firm believer that one's best defense against disease is putting the very best food possible in one's body. You fill up your car with the best gas available - why skimp on what you put in your body??? Since becoming a mom, I have become passionate about ensuring my children (and their friends that visit) don't eat junk but enjoy eating "treats" nonetheless -- just healthier treats! It is my pleasure to share this information with you. Most of my recipes have come from years of trying existing recipes, often modifying, trying again, testing on my family and friends - and if they are still friends after trying, I know the recipes are good enough to pass on to others! LOL Where possible (and when I remember) I will cite the actual recipe author. But please keep in mind the recipe was likely altered by myself to ensure greater nutrition / organic content. I look forward to your feedback and ideas!!

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